Hello! My name is Erica and I live in a small community on the outskirts of Sydney, Australia. For many years my life was blighted by constant back pain. I would often call into work sick because of the pain. However, all of that changed when my friend recommended that I visit a local massage parlour. The woman who gave me the massage was really nice and I found that I felt much better once I had received the treatment. Since that time, I have made sure that I regularly get a massage and I have been writing about the benefits of massage on my life.
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4 Key Benefits of Remedial Massage on Your Body
Generally, a massage feels great on the skin, muscles, and joints. A remedial health massage aims to treat knotted,…
Are You Pregnant? Why Physiotherapy Is the Extra Prenatal Care You Need
If getting pregnant is one of the resolutions you had this year, then you are likely to be anxious, happy or both w…
Why Exercise Physio Is So Important For Getting Your Life Back On Track
If you are trying to get back on your feet after an injury or are just suffering from chronic pain, then it is easy…
Physiotherapy is a medical intervention that utilises mechanical force and movements to alleviate pain and promote healing. Among older adults, physiotherapy may be employed to manage diseases or age-related conditions. Below are some of the reasons an elderly person may require physio. Physiotherapy helps in the management of chronic obstructive pulmonary disorder,