If you are trying to get back on your feet after an injury or are just suffering from chronic pain, then it is easy to feel helpless. Doctors may prescribe you pain medication, but it is one thing to manage pain and another thing to get back on top of your condition to feel like your old self again. The solution is simple: to get your body back into a physical positio
If you are planning to visit your local massage parlour because you are experiencing pain, you may have seen a procedure called dry needling advertised. Dry needling involves a therapist inserting needles which are dry (they do not contain any medication) into your skin at certain areas known as trigger points. While dry needling is similar to acupuncture, it dif